Spring Fling Running Team 2013
Weekly goal: wk1: 25mi wk2: 26mi wk3: 27mi wk4: 25mi (final three days: 16mi
Final goal: 119 mi
Current pace: 10:15 min/mi
Goal pace: 9:30 min/mi
Week 1 distance: mi
Week 1 pace: min/mi
Week 2 distance: mi
Week 2 pace: min/mi
Week 3 distance: mi
Week 3 pace: min/mi
Week 4 distance: mi
Week 4 pace: min/mi
