Miss Liss Bliss

Jul 25

I had a moment last night and I need to let my husband know

As I came to bed, he was doing that slow shallow breathing. Then his body caught up and he started a subtle snore.

I got to thinking about too many what ifs and a possible life where he wasn’t in it. I didn’t like it. I didn’t like it at all. I was in tears.

Back story: My husband hasn’t been to a doctor in over 7 years. That was a physical for a job. He is current heavy set and carries most of it in his mid-section. He doesn’t eat poorly, but he does little physical activity as well.

For the most part, yes, he is healthy. However, I would feel better if he would do that annual check up thing and speak with an individual who knows a little bit about the human body and what can benefit him.

I’ve been doing my best trying to lead by example, but I have the feeling he needs to be awakened by something more and that scares me.

My Tumblr Crushes:curvecreation (7%)300poundcountdown (5%)unnaturallystrong (4%)mandyqueenofsquats (4%)lifeweightsandpavement (4%)timberonthemount (3%)fittergingerninja (3%)captainjaymerica (3%)fatmaninalittlesuit (3%)My Tumblr Crushes:

  1. curvecreation (7%)
  2. 300poundcountdown (5%)
  3. unnaturallystrong (4%)
  4. mandyqueenofsquats (4%)
  5. lifeweightsandpavement (4%)
  6. timberonthemount (3%)
  7. fittergingerninja (3%)
  8. captainjaymerica (3%)
  9. fatmaninalittlesuit (3%)

Jul 24

Dear body:

Why are you so voluptuous?

image

I look at all my selfies/pinup and I’ve got a lot of body! I can make it work and love the curves with the lumps.

July 24, 2014 - Thursday

Scale: 176 lbs(weighed in on 2/7/14) (Removed the scale for July)

Drinks: 1 - 20oz coffee with sugar in the raw, 2 - 20oz green tea with honey, 3 - 20ozwater

Workout: Running around the countryside like a mad woman

Breakfast: 1/2 cup muesli with chia seeds, cinnamon, craisins, and almond milk added

Shuttle bus: Taken(County Fair time)

Stairs: Some taken

Lunch: Edemame, banana, blueberry Greek yoghurt

Dinner: Cottage cheese with pineapple

Dessert: Slice of homemade carrot cake with cream cheese frosting

Back on Track Challenge:

1. Hold a plank for as long as you can 44 seconds, yeah baby!
2. Limit the amount of refined grains you consume, whole grain is fine! I highly doubt I did this.
3. Compliment people! Not just about their looks! But make someone’s day!  Because people are just plain awesome!

“You never lose.
You either win or learn.” — (via mmaquotes)

(Source: mmaquotable.com, via in-fitnessandin-health)

yogamamaruns:

Does anyone know if there is a way to delete your history on the Nike+ app without deleting your whole profile?

QueenBliss77 tracked Workout for 332 pts for Thursday, July 24, 2014

(Source: texasgoodgirl, via metahazardous)

I am outside, in the sunshine, on a rocking chair.

Bliss.

I am outside, in the sunshine, on a rocking chair.

Bliss.

Happy birthday to one helluva beast!

Sean the Monster

No really, check him out. Go read his Spotlight! Enjoy his Tumblr!Adore his kitties!

Oh..and his mountainous shoulders *drool*

[video]

[video]

What? Me? Just lying on the floor trying to cool down after a 2 mile run done in 21:06 B-)

What? Me? Just lying on the floor trying to cool down after a 2 mile run done in 21:06 B-)

My Tumblr Crushes:taskscape (7%)fatmaninalittlesuit (4%)fitlikethor (4%)alonerwolf (3%)timelordsandladies (3%)lostdazedandtotallyconfused (3%)sdseraph (3%)theebuffbaker (3%)swoleinvelvet (2%)My Tumblr Crushes:

  1. taskscape (7%)
  2. fatmaninalittlesuit (4%)
  3. fitlikethor (4%)
  4. alonerwolf (3%)
  5. timelordsandladies (3%)
  6. lostdazedandtotallyconfused (3%)
  7. sdseraph (3%)
  8. theebuffbaker (3%)
  9. swoleinvelvet (2%)

Jul 23

Lissa Jane

Go to bed.

Take out your contacts first.

Then go to bed.