Miss Liss Bliss

Jun 19

My body is feeling the love from yesterday’s run :-)

Need to ease my way back into the DVDs so I don’t walk about daily life in hobble mode.

I still need to preview Jillian Michaels Ripped in 30 before attempting to torture myself.

Honestly this time last year I was attending the pool twice a week for an hour doing laps. I so miss it! My suits must feel underappreciated :-)

Now time to make the most of the day!

[video]

My Tumblr Crushes:blissmanifestoan-excess-of-tennantdavid-john-mcdonaldfitnessgyrobrickingtrilife-inthe-fast-lane10000stepsbakeloverunugwbliss

My Tumblr Crushes:

  1. blissmanifesto
  2. an-excess-of-tennant
  3. david-john-mcdonald
  4. fitnessgyro
  5. brickingtri
  6. life-inthe-fast-lane
  7. 10000steps
  8. bakeloverun
  9. ugwbliss

Anonymous asked: you look fantastic. :)

Thank you, sweetie!

Jun 18

My Workout For Tuesday June 18

I earned 457 points for my workout on Fitocracy!

Running +457 pts

0:38:30 || 4 mi || flat (+457 pts)


Sweat like no one’s business. Sweat earned.


Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Finishing the night with a tall glass of water and animal crackers YUM!

Finishing the night with a tall glass of water and animal crackers YUM!

First four chapters in my brain

I’m going to have insanely awesome dreams tonight. I can tell!

10 Dangerous Fad Diets-ad -

(Source: 10000steps, via 10000steps)

BY THE GODS!

This book is intense :)

littlebeastling replied to your post: Sweaty Betty! Cheesy melting…

WOO! GO ON! I was a sweaty Betty today too, dripping in TRX class, which never happens!

I’ve done circuit training using TRX straps and I was aching for a whole week after! That stuff is serious!

[video]

The Food, Cooking and Recipe Nation - How Well Do You Masticate?

Banana cinnamon bread made by a coworker. Of course I had some!

Banana cinnamon bread made by a coworker. Of course I had some!

If actors searched through their tumblr tag

Oooh, this story is grabbing my attention!